Workplace Wellness

Programme overview

Workplace Wellness for Managers & Team Leaders (€45 per person) – 9.15am-12.30pm
Half-day programme to equip managers/business owners to deal effectively with the issue of mental health in the workplace, covering:
1. Opening the conversation around mental health
2. How to support a team member who’s struggling
3. Reducing stigma in the workplace
4. Legislation in relation to workplace mental health
5. The role of the manager/team leader in supporting and signposting
6. Understanding the relationship between mental wellbeing, employee engagement and increased productivity


Workplace Wellness Workshop (€45 per person) – 1.45pm-5.00pm
Half-day interactive workshop to gain a deeper understanding of:
1. How to monitor and manage your own wellness
2. The importance of our thoughts and how they drive our moods
3. Mindfulness and how it reduces stress
4. Taking personal responsibility for maintaining a positive mental health
5. How to seek help before a challenge becomes a crisis

Training Cancellation Policy: Registrants who cancel over 14 days in advance of scheduled training date shall incur no cancellation fee. Registrants who cancel within 14 days of scheduled training date shall incur a cancellation fee equal to 50% of the cost. Registrants who cancel within 24 hours or fail to attend training will be charged 100% of the full fee.